Identifying what matters to us requires some thought, because our values change as life progresses. Our priorities tend to shift away from competition and social striving towards connecting with and giving to others. This may lead us to search for activity and employment that is personally meaningful, flexible, intellectually stimulating, sociable and age-inclusive.

With Wiser and Flourishing, I challenge existing stereotypes of ‘retirement’ and support individuals to reflect on their own life story, celebrate their successes and plan their next steps.

1:1 coaching in organisations

For clients leaving full-time organisational careers. I help you to reflect in a psychologically safe place; celebrating successes; acknowledging things that have not been achieved which now can be; building on your life story and exploring ideas for the future in line with values and meaning. 

In-company group workshops

Group workshops allow time and space for reflection on working lives, exploration of creating a legacy within the organisation, transfer of knowledge and planning for the future.

1:1 coaching for individuals

I support people on a 1:1 basis to explore what it means to live well and create a fulfilling future. The programme covers reflection on life and experience to date, the psychology of ageing and building a diverse and balanced life.